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Personalized online coaching built to help you gain strength, build confidence, and create a physique that feels like your best self.
About Me
About Me
Hi, I’m Henry, founder of Shredletics. I’m a certified personal trainer passionate about helping people build strength, confidence, and physiques they feel proud of. My coaching is built around real life, sustainable habits, and personalized programming that meets you where you are. My goal is not only to help you reach your goals, but to help you understand training, build lasting habits, and develop the confidence to walk into any gym knowing exactly what you’re doing. Whether your goal is muscle gain, fat loss, improved confidence, or simply feeling better in your body, I’m here to help guide the process every step of the way.
LGBTQIA+ affirming and beginner friendly.
Who My Coaching Is For:
✔ Beginners looking for guidance
✔ Busy adults who need flexible programming
✔ Muscle-building / body recomposition goals
✔ LGBTQIA+ clients looking for affirming coaching
✔ Anyone ready to build confidence through fitness
How Coaching Works:
Step 1 — Apply
Click the link above and fill out a short interest form.
Step 2 — Intake
Complete a full assessment of goals, training history, and lifestyle.
Step 3 — Custom Plan
Receive a personalized training plan built around your needs.
Step 4 — Ongoing Support
Check-ins, adjustments, accountability, and progress tracking.
Coaching Options
Programming Only — $100/month
Custom training designed around your goals, schedule, experience level, and available equipment, plus a monthly progress check-in to review how things are going and make any needed adjustments.
Coaching + Weekly Support — $225/month
Custom programming plus weekly check-ins, progress reviews, plan adjustments, and personalized coaching support to help keep you moving forward consistently.
All coaching begins with a short application and intake process to ensure the best fit and most personalized experience possible.
Why Shredletics
Custom programming
Flexible coaching
Inclusive environment
Sustainable results
Built around your life
FAQ
Do I need gym access?
No, programs can be built around your available equipment.
Beginner friendly?
Absolutely.
Nutrition included?
Guidance included, no crash diets.
How do check-ins work?
Simple weekly online check-ins through a form sent to your email.
Can I work with you remotely?
Yes, coaching is fully online.
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